Intuitive Coaching & Natural Health Mentorship
Private 1:1 Coaching Program
Our personalised 1:1 coaching program provide a guiding light, illuminating the profound connections between emotional and physical realms, opening deep self-awareness, and facilitating a journey toward lasting personal growth.
Together, we embark on a collaborative exploration that recognizes and honours the intricate dance between your emotions, physical health, and the transformative potential that lies within.
Authentic Living Mastermind Program
Our 12-month signature program that goes beyond traditional coaching, to the deepest levels of self-discovery and how to create your ideal lifestyle, infused with optimum health and vitality.
This program is a dynamic exploration of personal growth, holistic wellness, and the art of crafting a life aligned with your deepest values, passions and purpose.
Holistic Guidance:
Dive deep into holistic healing, drawing on a wealth of expertise from Romana and Sam. This program seamlessly integrates their personal journeys, blending healing wholefood nutrition, powerful natural health practices and authentic living coaching.
Transformative Practices:
Explore practices that transcend the conventional, addressing not only physical well-being but also emotional and spiritual dimensions.
Community Connection:
Experience the Power of a Mastermind, connecting with like-minded individuals in a supportive and interactive community.
Authentic Living Blueprint:
Craft a personalized blueprint for your Ideal Lifestyle, learn to align with your authentic self, making conscious choices that resonate with your values, passions, and aspirations.
Mastermind Standard 12 Month Outline:
Every month has a different focus, exploring all aspects of our natural health teachings. developing our mindsets, to step by step embed deeper levels of emotional intelligence and physical wellbeing into every aspect of our lives.
Getting started:
1:1 onboarding session, including Your Ideal Day Consultation
Monthly program includes:
Mastermind Meeting
Mindset Coaching
Natural Health Mentorship Session with Romana
Embodiment Session with Sam
Private Community Group
The Ideal Poo
It’s all about your Poo…
Time to get comfortable with the uncomfortable and talk about your POO!
The Gut Brain Connection is REAL and the majority of the population has a highly dysfunctional gut and very unhappy Microbiome.
Happy Gut = Happy YOU
Embark on this transformative journey to optimal digestive health with our comprehensive online program “The Ideal Poo.”
Designed to fully address the intricate dynamics of digestion to restore and balanced and harmonious gut environment.
Hydration:
Focused on the crucial role of maintaining optimal health. Learn the significance of proper hydration for overall well-being and how it supports all bodily functions.
Healing Protocols:
Explore specialized healing protocols that target and alleviate digestive issues. From ancient belly button therapy to modern clapping techniques, our program integrates diverse approaches for a holistic healing experience.
Holistic Nutrition and Correct Digestion:
Unlock the power of holistic nutrition to support digestive health. Tailored nutrition plans guide you in making informed choices that nourish your body, fostering vitality and equilibrium. Understand the importance of correct digestion in maximizing nutrient absorption and overall well-being.
Coffee Enema:
Discover the benefits of coffee enemas in detoxifying the liver and promoting a healthy digestive system. Our program provides detailed guidance on the proper administration and the positive impact on overall well-being.
Specific Pelvic and Digestive Exercises:
Engage in specific exercises designed to enhance digestive function. These targeted movements contribute to improved circulation, reduced bloating, and increased overall digestive efficiency.
Emotional Eating, Stress and Trauma-Related Issues:
Address the emotional aspects of eating and the impact of stress and trauma on digestive health. Our program delves into mindful practices and therapeutic techniques to foster a healthy relationship with food, promoting emotional well-being alongside physical health.